About Essence of Eva
Essence of Eva is a holistic wellness experience in London, offering therapeutic bodywork and mindful rituals for individuals and couples. Our therapists, the Evas, are highly trained professionals known for their gentle, intuitive and compassionate approach, creating a space of care and respect.
We invite you to explore a restorative journey that integrates the sacred art of traditional practices, the flowing techniques of Swedish massage, and the ancient wisdom of Thai bodywork. In Eva’s hands, each session becomes a harmonious and transformative ritual for mind and body.
With a focus on relaxation, balance, and inner peace, Eva shares her knowledge with joy, so you can reconnect with your true essence.
You are welcomed into a calm and luxurious environment designed for deep relaxation — or we can bring this wellness experience to you, wherever you are.
The apple is more than fruit.
It is a symbol of awakening, balance, and renewal.
Step into the Velvet Circle ⭕️.
Philosophy
At Essence of Eva, we believe that human connection and mindful touch are sacred, and that the body carries the potential for healing, balance, and inner growth.
Our practice is not just a technique – it is an energetic dialogue, a moment of deep presence where authenticity and self-awareness naturally arise.
Our approach is gentle yet profound, intuitive yet respectful, always attuned to your rhythm and personal boundaries.
We embrace wellbeing not as indulgence, but as a sacred path – creative, transformative, and deeply human.
Mission
Our mission is to inspire balance, awareness, and inner harmony through the practice of conscious bodywork and holistic touch.
We guide each person on a journey of self-discovery, mindful awakening, and deep reconnection with their true essence.
Vision
Our vision is to be a sanctuary of renewal and transformation – a sacred space where holistic practices go beyond technique, becoming an invitation to mindfulness, self-connection, and the blossoming of inner harmony.
Values
Profound respect for body and mind
Each individual is unique, and every body holds meaningful stories. At Essence of Eva, you are welcomed with sensitivity and care, in a space free of judgement and rich in presence.
Confidentiality and discretion
Everything experienced at Essence of Eva is held in complete privacy, honouring your personal journey with the utmost integrity.
True presence and mindful connection
Every session is delivered with attentive listening and full presence, always attuned to your needs and wellbeing.
Compassionate care and intuitive practice
Our approach is guided by gentleness, intuition, and dedication, creating an experience that nurtures both body and mind.
Empowerment through wellbeing
We recognise wellbeing as a powerful gateway to healing, self-love, and greater awareness.
Frequently Asked Questions
How long is a session?
At Essence of Eva, each wellness session typically lasts about 90 minutes. This timeframe allows you to relax deeply, disconnect from daily stress, and fully enjoy a restorative experience without feeling rushed. We find that around an hour and a half is ideal to encourage a state of calm and balance, giving space for every moment of the practice to unfold naturally.
Does the session involve undressing?
Our sessions are always guided by your comfort and preferences. Some clients choose to remain partially clothed, while others prefer a greater level of openness to fully relax. At Essence of Eva, you are always invited to undress only to the extent that feels right for you.
The environment is safe, respectful, and professional, with every session approached with care and discretion. Your boundaries are our priority, and we ensure you feel comfortable and at ease throughout the experience.
Is it a therapy or a holistic experience?
At Essence of Eva, our sessions are a harmonious blend of therapeutic care and mindful practice. On one hand, they bring therapeutic benefits – helping to release tension, encourage relaxation, and support overall wellbeing. On the other, the sessions are designed with a calm and nurturing atmosphere – soft lighting, gentle music, and a focus on presence create a sense of balance and renewal.
In essence, it’s both healing and uplifting: a holistic experience that nourishes body, mind, and spirit.
Is it necessary to have prior experience?
Not at all. You do not need any prior experience to benefit from a session at Essence of Eva. Many of our guests are new to these practices, and our practitioners will guide you clearly and supportively, explaining everything along the way We always move at your pace, making sure you feel comfortable and relaxed from start to finish. All you need is an open mind and a sense of curiosity – nothing else is required.
How should I prepare for the session?
Preparation is simple. We recommend a warm shower beforehand, so you arrive feeling fresh and relaxed. Try to avoid a heavy meal or alcohol for a couple of hours before, as this helps your body feel lighter and more comfortable.
Dress in loose, comfortable clothing that’s easy to change. There’s nothing special you need to bring – everything is provided for you.
The most important thing is to come with an open and relaxed mindset. If you feel a little nervous, a few slow, deep breaths before we begin can help you feel centred. From the moment you arrive, our team will be there to support you and answer any questions, so you can feel safe, welcome, and at ease.